Articles

There is something that happens when women gather with intention. Not to perform.Not to compete.Not to fix one another. Simply to meet. To listen.To share.To reflect.To witness. Again and again throughout history, women have gathered around stories, around fires, around kitchen tables, around sacred texts and creative practices. They have come together to make meaning of their lives, to celebrate, to grieve, to learn, and to remember who they are. When this happens regularly,

First of all, let’s clear up some of the misconceptions surrounding the word Guru. Many people — particularly in the West — feel uncomfortable with the concept. But according to my understanding through years of studying Yoga, the true Guru is not outside of you. Ultimately, the Guru points you back to your own divine nature. The word Guru is often translated as “dispeller of darkness” — the darkness of ignorance, forgetfulness and disconnection from our true Self. In the yog

Lately I’ve been noticing how little space many of us truly have in our lives. Space to pause.Space to breathe.Space to feel.Space to hear ourselves clearly. I’m writing this from India — a place I once associated deeply with inner silence, contemplation and spiritual spaciousness. And yet being here again, I’ve been struck by how intensely loud, busy and overstimulating it has become. Constant horns from the steep increase in vehicles. Screens everywhere. Music playing loudl

There comes a point where surface-level connection just doesn’t cut it anymore. We start craving something deeper—spaces where we can be honest, seen, and held without performance. Spaces where vulnerability isn’t risky, but welcomed. Where sharing what’s really happening beneath the surface doesn’t lead to judgement, but to connection. This is where emotional and spiritual safety begins. Why Safety Matters More Than Ever For many of us, shame has lived quietly in the backgro

There’s often a quiet hesitation when beginning a journal. A blank page… a moment of pause… and the question gently arises: What do I actually write? It can feel like there should be a right way. A structure to follow. Something to “get right.” But a sadhana journal isn’t something you perform. It’s something you return to. This Is Not About Writing Well A sadhana journal isn’t about beautiful words or perfect thoughts. It isn’t something to curate or refine. It is a space to